Blog

WHY GET A TUMMY TUCK?

Though summer is in full swing, many are still struggling to attain the so-called “beach body” they desire. The truth is, for many men and women, the stomach area is a real challenge. Some people have excess fat in the area that is stubborn and simply will not budge with diet and exercise, while others… Read More »

IS YOUR BEACH BODY READY?

Summer is just around the corner! Soon we will be enjoying the warm sun, poolside days, as well as boating and beach fun. But for some, getting in shape for summer did not go quite as planned (hello, quarantine 15!). The good news is you can achieve your best body and self-confidence in time for… Read More »

CALLING ALL MOMS, MAKE OVER YOUR BODY!

Motherhood is one of the most beautiful stages of life. Carrying and birthing a child is like no other experience. However, after giving birth and nursing a baby, many mothers are left with a body they no longer recognize. The truth is pregnancy and breastfeeding can change a woman’s body dramatically. Fortunately, your body can… Read More »

THE TIME IS NOW TO GET YOUR BODY SUMMER READY

With spring here and summer quickly approaching, many women and men are starting to eat healthier and adopt a regular exercise routine in preparation for swimsuit season. However, many times, eating right and working out is simply not enough to achieve the results we desire. Oftentimes, pregnancy, age and even genetics make it difficult to… Read More »

WHAT IS AN ARM LIFT AND IS IT RIGHT FOR YOU?

Are you self-conscious of your upper arms? Do you choose your clothing based on the ability to hide this area? Do you feel as if your upper arms lack tightness or sag and droop? This is a common concern among people for a variety of reasons. However, an arm lift can be a viable solution… Read More »

THINK YOUR BODY IS A LOST CAUSE? THINK AGAIN!

Body image is a cause of stress for many men and women. While unfortunate, many people simply do not feel comfortable with their bodies. From excess fat or an unappealing body shape to stretch-marks and excess skin, some people believe that their bodies are a lost cause. However, this couldn’t be further from the truth…. Read More »

BODY AFTER BABY: WHAT TO EXPECT

Pregnancy and childbirth are a beautiful time in a woman’s life. However, for many women, in addition to the excitement and anticipation of giving birth, some uncertainty looms around what pregnancy and birth will do to their bodies. This is a very natural concern. Many new mothers are concerned about getting their body back after… Read More »